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Who am I? I’m Eynav, a 45-year-old wellness and healthy eating advocate who guides and supports individuals on their journey to a healthier lifestyle and weight loss. I’m also a fitness and aerobics instructor, a mother to two wonderful children, Emma and Adam, and happily married, living and breathing a life filled with wellness.

I invite you to walk this path with me and explore a comprehensive and marvelous world of wellness. You’ll find plenty of information and tips here. Even a single, small piece of advice can make a big difference because knowledge is power. And when we have the power to influence our health, that’s the greatest strength of all

Spread love everywhere you go. Let no one ever come to you without leaving you happier.

Mother Teresa

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