Banana & Spinach Smoothie: A Delicious Way to Jumpstart Your Morning

Start Your Day Right with a Banana and Spinach Smoothie Bowl. You know that feeling when your day starts, just right? You’ve had something nourishing, green, and naturally sweet — and suddenly, those 4 p.m. sugar cravings don’t feel as intense. That’s no coincidence. A balanced breakfast rich in fiber, healthy fats, and especially magnesium […]