The 5 Best Weight Loss Supplements for Women—And Yes, They Really Work!
So, after raising the question “Weight loss supplements – yes or no?” and concluding with a positive answer, as well as reviewing the 7 essential rules for choosing the right supplement for weight loss, we’re getting to the “main event”—the best weight loss supplements for women. And to answer your question, gentlemen – yes, these […]
3 Magnesium-Rich Recipes You Can Make Today
How often do we hear about magnesium around us? If you ask me, it’s probably not enough! Even if it might seem like just another mineral people talk about, magnesium should be taken very seriously, especially as we age. Magnesium, as we know, is an essential mineral for our body, playing a role in numerous […]
The Magic of Magnesium for Menopause!
With my hand on my heart, I didn’t think it would happen. Still, I found myself, too, who exercises every morning (yes, every morning), eats right, and lives the “wellness” lifestyle, experiencing the period of premenopause—the transition to menopause—with all the symptoms and changes it entails. If this is how perimenopause feels to me (OMG), […]
